The Perfect Veggie Soup To Lower Blood Sugar Fast: Sweet potato and Cauliflower
We made various soups on this day and all three were delicious.
This one took first place among them all so be sure to try!
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Here’s the recipe.
- For roasting:
- 1 head of garlic
- 1 red bell pepper
- 1 small onion
- 1 medium sweet potato
- 1 medium head cauliflower
- All purpose/Chicken Style Seasoning
Other ingredients:
- 1 can coconut milk/cream
- 3 cups veggie broth
- 2 tbsp nutritional yeast
- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tsp Mrs Dash Salt to taste
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Thanks for watching, and let’s get cooking!
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