My Go-To Southwest Black Bean Quinoa Salad Recipe
Hey everyone! Today, I’m sharing my absolute go-to Southwest Black Bean Quinoa Salad recipe! It’s packed with flavor, super healthy, and perfect for meal prep, lunches, or a delicious side dish. This salad is a vibrant mix of hearty quinoa, sweet roasted corn, protein-rich black beans, and a zesty lime dressing that will leave you […]
Super Easy Green Peas Soup: Don’t Settle for Bland Anymore!
Craving a warm and comforting bowl of soup? You don’t have to settle for bland green pea soup anymore! This video shows you how to make a simple Super Easy Green Peas Soup That Taste Great. It’s not only delicious but easy to make in no time. This creamy soup is packed with flavor and […]
The Perfect Veggie Soup To Lower Blood Sugar Fast: Sweet potato + Cauliflower
The Perfect Veggie Soup To Lower Blood Sugar Fast: Sweet potato and Cauliflower We made various soups on this day and all three were delicious. This one took first place among them all so be sure to try! Please subscribe and share this video. Here’s the recipe. For roasting: 1 head of garlic 1 […]
How to Make Chickpea Tuna Salad or Sandwich
In this video, I’ll show you how to make a delicious and healthy chickpea tuna salad (or sandwich). This recipe is perfect for those who are looking for a plant-based alternative to traditional tuna salad. It’s also packed with protein and fiber, making it a great choice for a healthy lunch or dinner. Please subscribe […]
What I Eat in a Day
Welcome to “Get Healthy with Dr. Dona Cooper”! Do you wonder what a plant-based Doctor of Internal Medicine eats in a day? Here’s what I ate on this day and why. As Hippocrates said “Let your food be your medicine and your medicine be food.”