Lower Your Blood Pressure With This Simple Smoothie | Get Healthy with Dr. Dona Cooper

Lower Your Blood Pressure With This Simple Smoothie | Get Healthy with Dr. Dona Cooper This refreshing and vibrant red smoothie is packed with nutrients that may help naturally lower your blood pressure. This easy-to-make recipe includes: Beets: Rich in nitrates, which can help relax blood vessels. Watermelon: Contains high levels of lycopene, an antioxidant […]