This delicious yogurt may be enjoyed on its own or layered with granola to create a parfait
- 1 package firm tofu
- ½ cup frozen concentrated orange/apple juice
- 1 Tbsp. Lemon Juice
- 1 cup frozen fruit
- 1 pinch salt
- 1 banana
Add all ingredients to a blender and blend until smooth.
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ABOUT:
Dona Cooper-Dockery, M.D., a board-certified physician, #1 bestselling author, and speaker has dedicated over 30 years to transforming healthcare outcomes both nationally and internationally. She’s also the founder Cooper Internal Medicine, FoodAMed Vegan Restaurant, and The Cooper Wellness and Disease Prevention Center. Dr. Cooper-Dockery’s missional focus is positively impacting health and wellness of her patients and followers by emphasizing lifestyle therapeutics and holistic medicine.
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