Wellness Pathways
Proven Paths to Reverse Diabesity — and Restore Your Health for Life
Diabetes and obesity don’t have to define your future.
At Cooper Wellness Center, we specialize in reversing diabesity — the combined struggle of diabetes and obesity — through physician-led care, education, and sustainable lifestyle transformation.
Whether you’re ready for a structured medical program or simply exploring how to take the first step, we’ve created clear, evidence-based pathways to help you reclaim your health.
Find The Path To Your Best Health
Every journey begins with one step. Choose the path that best matches your needs and we’ll guide you there.
Medical Care
I need a physician to help manage diabetes, obesity, or hypertension
Lifestyle & Coaching Programs
I’m ready to reverse diabesity with structured, physician-supervised support.
Internal Medicine
Comprehensive Care for Diabetes, Obesity, and Chronic Conditions
Cooper Internal Medicine is the foundation of the Cooper Wellness ecosystem. Here, Dr. Dona Cooper-Dockery and her team provide personalized, evidence-based medical care to help patients prevent and manage chronic illnesses such as diabetes, hypertension, and obesity. Each visit combines traditional internal medicine with lifestyle medicine — addressing the root causes of disease, not just the symptoms.
Services include:
- Preventive and routine care for adults
- Diabetes, hypertension, and cholesterol management
- Weight management and nutrition counseling
- Chronic disease prevention and lifestyle guidance
- Annual physicals and lab evaluations
Best for: Patients who need ongoing medical care or want to manage chronic conditions under a physician who also specializes in diabesity reversal.
Visit Cooper Internal Medicine
For patients who prefer in-home visits or assisted-living care, our House Doctor service extends the same compassionate, physician-led care to your doorstep.
Lifestyle Membership & Coaching
Physician-Led Solutions for Sustainable Health
Take control of your health with flexible options that combine medical insight, lifestyle transformation, and ongoing support — wherever you are in your journey.
Lifestyle Membership Subscriptions
Everything you need to live the Cooper Wellness lifestyle at your own pace.
- Monthly — $35/month: access to meal plans, recipes, exercise and meditation videos, sleep modules, and community coaching support.
- Yearly — $355 (save $95): all monthly benefits, billed annually.
- Lifetime — $999 (regular $1,299): lifetime access to all content + future updates, masterclasses, and welcome gifts (Fourteen Days to Amazing Health book, Incredibly Delicious Vegan Cookbook, and the Stress Management Course).
Private Consultation & Coaching
Personalized guidance directly with Dr. Cooper and her team.
- 6-Week Program — $2,500 (regular $3,750) — includes bi-weekly 1:1 consultations and full Lifestyle Membership access.
- 12-Week Program — $5,000 (regular $7,500) — includes bi-weekly 1:1 consultations, coaching, and lifetime membership access.
Home-Delivered Meal Packages
Nutritious, chef-prepared meals from FoodAMed Vegan Restaurant — shipped directly to your door.
- Choose 5 or 10 meals weekly ($13.50 each + $10 shipping).
- Optional upgrade: pair meals with a Lifestyle Membership for ongoing education and support.
Courses & Challenges
Learn the Science of Diabesity Reversal — at Your Own Pace
If you prefer to start with education or build healthy habits before enrolling in a full program, our online courses and challenges will guide you step-by-step through the principles that reverse diabesity.
Best for: Independent learners or those wanting a lighter, flexible start.
14-Day Skinny Tummy Challenge
Jumpstart weight loss and digestion.
14 Days to Amazing Health Course
Master the fundamentals of blood-sugar balance and sustainable eating.
Transformation to a Healthier You
Create lasting daily habits that prevent weight regain.
Certified Health Coach Program
Train to help others reverse chronic disease through lifestyle medicine.
Books & Guides
Your At-Home Toolkit for Preventing and Reversing Diabesity
Dr. Dona Cooper-Dockery’s books translate complex medical science into practical, everyday steps for lowering blood sugar, burning fat, and building a sustainable wellness lifestyle.
Popular Titles:
- 14 Days to Amazing Health
- Get Healthy for Life
- Incredibly Delicious Vegan Recipes (2nd Ed.)
- Undo Diabetes • Undo Obesity • Undo Hypertension Series
- My Health and the Creator
Each book provides clear guidance you can begin applying immediately—whether you’re new to Dr. Cooper’s approach or deepening your wellness journey.
Supplements & Nutrition Support
Targeted Nutritional Support for Diabesity and Metabolic Health
Our supplements are formulated by physicians to complement lifestyle medicine—supporting blood-sugar balance, inflammation control, and energy production.
Featured Products:
Best for: Individuals already improving diet and exercise who want physician-approved nutritional reinforcement.
You have diabetes, obesity, hypertension, or another chronic condition and want a doctor to manage your care
Cooper Internal Medicine
comprehensive primary care with lab testing, medication management, and preventive care.
You’re ready to reverse diabesity with lifestyle change under medical supervision
Cooper Wellness Programs
structured, physician-led programs for weight loss, diabetes control, and energy restoration.
You want to learn healthy habits or start small
Courses & Challenges
short, self-paced programs to build momentum and consistency.
You prefer to take gradual steps on your own
Books & Resources
practical guides from Dr. Cooper that make healthy living achievable.
You’re not sure where to start
Free Wellness Consultation
our team will help you choose the best path for your goals.
Ready to Begin Your Diabesity Reversal Journey?
Not ready for a program? Start learning through books and resources.