The Perfect Chickpeas Vegetable Soup For The Skinny Tummy Challenge, and For Diabetes Reversal.

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The Perfect Chickpeas Vegetable Soup For The Skinny Tummy Challenge, and For Diabetes Reversal | Get Healthy with Dr. Dona Cooper Recipe:

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Ingredients

  • 16 oz chickpea – cooked
  • 2 large zuchinni
  • 2 medium size carrots
  • 1/2 medium size cabbage
  • 6-8 large cauliflower florets
  • 2 small tomatoes
  • 1/2 large bell pepper
  • 2 moringa pods
  • 1 medium size onion
  • 6 cloves garlic
  • 2 tbs all purpose seasoning
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp black pepper
  • 4 sprigs thyme
  • 2 tbs nutritional yeast (optional) salt to taste.
  • 12 cups water 2 tbs plant-based butter / olive oil.

 

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Picture of Dr. Dona Cooper-Dockery

Dr. Dona Cooper-Dockery

Medical Director
Dr. Cooper-Dockery is a board-certified physician with over 20 years of experience practicing internal medicine.

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