Dr. Dona Cooper cooks Mushroom Gravy, Caribbean Curried Tofu, and Vegetable Fried Rice
In this episode, watch Dr. Dona Cooper on the 3ABN TV Show talk about how food is medicine and learn how to prepare delicious vegan mushroom gravy, Caribbean curried Tofu, and Vegetable Fried Rice. Did we say this recipe is both delicious and nutritious? You simply must try it out. Please subscribe and share this […]
Vegan Recipes: Cashew Brown Rice Loaf, Mushroom Gravy and Roasted Vegetable Delight
Join Dr. Dona Cooper on 3ABN TV as he shares his top nutrition tips for a healthier lifestyle. Learn about her journey to wellness and discover delicious vegan cooking ideas for a healthier you! Learn how to make Cashew Brown Rice Loaf, Mushroom Gravy, and Roasted Vegetables. Dr. Dona Cooper is the founder of Cooper […]
My Go-To Southwest Black Bean Quinoa Salad Recipe
Hey everyone! Today, I’m sharing my absolute go-to Southwest Black Bean Quinoa Salad recipe! It’s packed with flavor, super healthy, and perfect for meal prep, lunches, or a delicious side dish. This salad is a vibrant mix of hearty quinoa, sweet roasted corn, protein-rich black beans, and a zesty lime dressing that will leave you […]
How to Make Vegan OAT Meat Balls That Will Change Your Snack Game!
Learn how to make vegan oat meatballs in just 10 minutes with Dr. Dona Cooper on 3ABN TV. This delicious recipe that will change your snack game for the better! Please subscribe and share this video. To purchase Dr. Cooper’s books, courses, and wellness supplements, go to https://www.cooperwellnesscenter.com. To set an appointment as a […]
Creamy Vegan Corn Chowder A Taste of Comfort In Every Spoon Plant Based Recipe
Creamy Vegan Corn Chowder A Taste of Comfort In Every Spoon Plant Based Recipe Welcome to my kitchen! Today, I’m making a delicious and hearty Vegan Corn Chowder that’s perfect for any season. This creamy soup is bursting with sweet corn flavor, combined with the richness of coconut milk and a blend of aromatic vegetables. […]
Super Easy Green Peas Soup: Don’t Settle for Bland Anymore!
Craving a warm and comforting bowl of soup? You don’t have to settle for bland green pea soup anymore! This video shows you how to make a simple Super Easy Green Peas Soup That Taste Great. It’s not only delicious but easy to make in no time. This creamy soup is packed with flavor and […]
The Perfect Veggie Soup To Lower Blood Sugar Fast: Sweet potato + Cauliflower
The Perfect Veggie Soup To Lower Blood Sugar Fast: Sweet potato and Cauliflower We made various soups on this day and all three were delicious. This one took first place among them all so be sure to try! Please subscribe and share this video. Here’s the recipe. For roasting: 1 head of garlic 1 […]
The Perfect Chickpeas Vegetable Soup For The Skinny Tummy Challenge, and For Diabetes Reversal.
The Perfect Chickpeas Vegetable Soup For The Skinny Tummy Challenge, and For Diabetes Reversal | Get Healthy with Dr. Dona Cooper Recipe: Please subscribe and share this video. Ingredients 16 oz chickpea – cooked 2 large zuchinni 2 medium size carrots 1/2 medium size cabbage 6-8 large cauliflower florets 2 small tomatoes 1/2 large bell […]
Lower Your Blood Pressure With This Simple Smoothie | Get Healthy with Dr. Dona Cooper
Lower Your Blood Pressure With This Simple Smoothie | Get Healthy with Dr. Dona Cooper This refreshing and vibrant red smoothie is packed with nutrients that may help naturally lower your blood pressure. This easy-to-make recipe includes: Beets: Rich in nitrates, which can help relax blood vessels. Watermelon: Contains high levels of lycopene, an antioxidant […]
EASY Diabetes Friendly Quinoa Salad | Get Healthy with Dr. Dona Cooper
EASY Diabetes-friendly quinoa salad | Get Healthy with Dr. Dona Cooper Please subscribe and share this video. Get our UNDO DIABETES GUIDE here https://www.cooperwellnesscenter.com/…. Subscribe to the channel and visit our website https://www.cooperwellnesscenter.com for courses and supplements to help you take charge of your health. To purchase Dr. Cooper’s books, courses, and wellness supplements, go […]